For Overwhelmed Mums
So many mums are trying to create beautiful lives for their families while feeling exhausted, overstimulated and completely disconnected from themselves.
My mission is to help mums reconnect with who they are, fall back in love with their lives, and create change from a place of calm, joy, gratitude and alignment.
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A NOTE FROM ONE MUM TO ANOTHER
Motherhood can be beautiful... but also overwhelming, exhausting and all consuming!
It's not meant to disconnect you - it's meant to empower you!
You love your kids more than anything. Of course you do - that's the whole point.
But some days you feel exhausted, overstimulated and completely disconnected from yourself.
Did I say some days?
Ok maybe most 😂
You spend so much time looking after everyone else that somewhere along the way, you stopped checking in with yourself.
And sometimes, if you're honest, you don't feel as connected to your children as much as you want to either.
Not because you don't love them.
But because stress, overstimulation, mental load and survival mode can make even the moments you wanted to enjoy feel heavy.
You're trying to stay patient.
Trying to hold it all together.
Trying to create a beautiful life for your family...
...but underneath the routines and responsibilities, you just don't feel like you anymore.
I know that feeling deeply, because I've been there too.
To help mums reconnect with themselves, reconnect with their children, regulate their nervous systems, shift the beliefs keeping them stuck, and create calmer, more connected lives - without pretending that motherhood is easy or "good vibes" fixes everything.
Just a little bit about me
Hi, I'm Amy. I am a mum to 3 gorgeous little souls. I am an accredited and certified transformation coach, manifestation expert, a level 2 reiki practitioner, a gemini, a 1/3 generator and a spiritual scouser. I am also the founder of Aims Higher.
Aims Higher started from my own breakdowns, burnout, overstimulation, mum guilt and the feeling that somewhere along the way... I'd lost myself.
I loved my children deeply, but I wasn't enjoying motherhood the way I thought I would.
I was exhausted, reactive, emotionally drained and constantly stuck between wanting to be a calm, present mum.. and ending the day screaming and shouting just to feel heard.
So I started learning.
About the nervous system.
About subconscious beliefs.
About manifestation, healing, emotional regulation and the patterns we carry from childhood into motherhood.
And slowly everything started to change.
Aims Higher was born and I became a manifestation coach for mums who wanted more from life. But the more mums I coached the more I realised the same thing kept coming up.
Burnt out mums trying to manifest a calmer, happier, more abundant life... while running on overwhelm, desperation and an unregulated nervous system. Not recognising themselves anymore.
"How can I manifest peace when I'm screaming at my kids all the time just to get them to listen?"
And honestly?
That question changed everything for me. That was my question once upon a time too. But I wasn't alone.
Manifestation isn't just vision boards and affirmations.
It's your nervous system.
Your beliefs.
Your emotional patterns.
Your relationship with yourself.
Your relationship with your children.
The energy you live in every single day.
My own journey eventually led me to home educate my children. But when I started telling people my decision, I kept hearing the same things:
"You're brave".
"My kids would drive me mad".
"I need school for a break".
And that's when I really started noticing how normalised disconnection in motherhood had become.
That's when I realised Aims Higher needed to take a different approach.
To help mums regulate their nervous systems, reconnect with themselves and their children, fall back in love with life again and THEN create more joy, abundance and expansion - from a place of calm, connection and genuine joy instead of exhaustion.
How I can help
Nervous system regulation, subconscious rewiring, mindset shifts, emotional healing, manifestation tools, my AIMS manifesting method, energy clearing and honest motherhood support for the mum who wants to feel like herself again.
nervous system regulation
emotional awareness
identity work
self connection
calmer communication
emotional regulation
connection over control
breaking generational patterns
manifestation
subconscious rewiring
aligned action
abundance mindset
"I purchased the "words that change everything" because I found myself repeating things my parents said to me and I wanted to do things differently. I ended up buying every add on because each one hit something deeper. I'm still learning and I still mess up but my bond with my kids has massively improved and I feel lighter"
Mum of 2
"I've been following Amy for a while now, I really wanted to learn more about manifestation but with 3 under 5 I didn't think I had the time. I eventually purchased the Manifestation for Beginners Course and it was perfect. The videos are a few minutes long, I could easily fit them into my day and then I completed the workbook at night in the half hour peace I get before bed. I'm hooked now, I want to learn more!"
Mum of 3
"Amy is a genius, honestly I'm so glad I took the leap and booked the 1:1 package. I had so many breakthroughs and now I have passion in my life again. It's made me a nicer person and a better mum. I can't thank her enough"
Mum of 2
Why me?
I have completed foundation coaching training with the fastest growing online coaching community The Coaching Masters before moving on to complete specialist training to become a Master Transformation Life Coach with the incredible Transformation Academy.
I have received training by Dr Joe Vitale and Dr Steve G. Jones in Advanced Belief Clearing. I have also trained in EFT, meditation and hypnosis.
I have worked with the sensational Noor Hibbert who provided her coaching services in both business and mindset. I believe personal development is key in life and will continue to grow and develop my knowledge in order to provide the best services to others.
More recently I have completed Reiki level 1 & Reiki level 2 training so that I can implement energy healing into my coaching, making the experience even more powerful.
Transformation Academy
Reiki Mastery Academy
with distinction
Centre of Excellence
with distinction
The Coaching Masters
Transformation Academy
The Coaching Masters
Let's stay connected
Real support for real motherhood.
Less "perfect mum" advice.
More real support, mindset shifts, emotional regulation and manifestation tools for mums who want to feel like themselves again.
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